![]() So, basically, don’t put your grimy hands all over where you put your mouth, and don’t let everyone in your office sip from your water bottle and you’ll probably be a-ok. But even that doesn’t seem to bother him too much. Water helps in carrying nutrients to different parts of the body. ThinkStock Photos Our body is made up of 75 water, and carries out all the essential functions in the body. Now, if you have a bottle where the drinking surface is exposed and you keep it rolling around loose in your backpack or gym bag, that could open you up to possible contamination, Gerba allows, especially if you also carry food in there from time to time. Synopsis On the 25th World Water Day, here are some brilliant tips to keep in mind when drinking water. ![]() What’s a little dust when your bottle is crawling with bacteria anyway? Nor does it concern him if you leave the cap off completely and let your water sit out uncovered. “Unless you’re rolling it in dirt, it’s not much of an issue for most healthy people.” From much-loved, established brands to the latest innovations, we provide products, tastes and experiences for people to enjoy as part of celebrations big. And even if things get a little funky in the threading of the cap, Gerba says it’s probably just some encrusted saliva, bacteria from your mouth, mildew and maybe a little mold, which is no big deal in his book. If your bottle has a screw cap, you don’t need to worry. ![]() In his lab, it’s on this kind of sports bottle-the kind that requires you to pull up on the top to open it and push down with your thumb to close it-where nasty bacteria like E. “Those are the only ones you see issues with because people’s fingers are contaminated,” explains Gerba. Really, the bigger issue is if you have a water bottle that requires you to touch the drinking surface with your fingers in order to open and close it.
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